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17 Weight Loss Tips
- Drink Water, Especially Before Meals
- Eat Eggs For Breakfast
- Drink Coffee (Preferably Black)
- Drink Green Tea
- Cook With Coconut Oil
- Take a Glucomannan Supplement
- Cut Back on Added Sugar
- Eat Less Refined Carbs
- Go on a Low Carb Diet
- Use Smaller Plates
- Exercise Portion Control or Count Calories
- Keep Healthy Food Around in Case You Get Hungry
- Brush Your Teeth After Dinner
- Eat Spicy Foods
- Do Aerobic Exercise
- Lift Weights
- Eat More Fiber
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